Cholesterol Facts and Fallacies

I have family members and friends who monitor their cholesterol intake daily. Many of them have taken meds to lower their LDL level for years. Today I was awakened by this War on Cholesterol video by Dr. Dave Perlmutter:

In 2013 Dr. Perlmutter surprised the world with his findings through his bestselling book, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers.